As we've mentioned before, Green smoothies are a great way to pack in portions of healthy fruit and veg all in one hit. One of the key requirements of the green smoothie is a good amount of green - and Spirulina is a sure way to enhance that as it's bursting with chlorophyll!
Furthermore, a bag of Sari Foods planet-friendly Spirulina is a vegan and natural source of protein, iron, folate, magnesium, beta-carotine, B12, phytonutrients, antioxidants and essential amino acids (GLA, Omega 3, 6 & 9s). With its army of nutrients Sari Foods Organic Spirulina can work wonders to promote optimal immune function - this blue-green superfood can help you nourish your health naturally.
The pineapple in this smoothie sweetens it a lot making it the perfect green smoothie for first timers or for those that have a sweet tooth and the combination of pineapple and mint is magical - leaving you feeling cool and refreshed.
Ingredients: Serves 1
1 cup coconut milk
1 cup chopped pineapple
1 frozen banana
1 cup spinach
small bunch fresh mint
1tsp Sari Foods Spirulina
1tbsp chia seeds
Place all the ingredients together in a powerful blender, blend until smooth and dispense in to a glass - a great mid afternoon refreshment on a hot summers day.
Peace, love and warm weather wishes from the Sari Foods family!